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Cum a fost la conferinta „12 obiceiuri de INTELIGENTA EMOTIONALA" de la Sibiu - Feri Teglas Blog
Saturday, June 15, 2024

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18 iulie 2016

Cum a fost la conferinta „12 obiceiuri de INTELIGENTA EMOTIONALA” de la Sibiu

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La recomandarea Corinei am participat in 14 Iulie la conferinta sustinuta de Zoltan Veres„12 obiceiuri de INTELIGENTA EMOTIONALA ca sa cresti în cariera si business”  in Sibiu, la hotel Ibis. Scriam mai de mult ca in principiu te poate enerva orice si ca tine strict de noi sa avem o anumita atitudine fata de lucrurile care ni se intampla. Putem sa le lasam sa ne copleseasca, sa ne arunce in depresie sau putem sa invatam din ele si sa mergem mai departe, mai puternici, mai motivati. (vezi si articolul De ce se intampla lucruri fara sens?).

In fine, cu siguranta inteligenta emotionala e mai importanta decat IQ si va recomand sa aprofundati subiectul.

Am aflat de la Zoltan 4 obiceiuri care i-au schimbat viata si 8 obiceiuri pentru a antrena abilitatile de EQ (emotional intelligence) precum si modelul Six Seconds – Constientizare – Control – Colaborare. Pe parcursul a trei ore am aflat lucruri interesante, spuse din proprie experienta, testate de-a lungul anilor despre inteligenta emotionala si cum te poate transforma dezvoltarea acesteia.  Seminarul m-a convins sa achizitionez cursul Back To Yourself, un curs on-line de 5 luni pentru dezvoltarea inteligentei emotionale (detalii puteti afla la datele de contact de mai jos).

Mai multe despre Zoltan Veres si compania lui Refleqt:

Pagina  Oficiala: www.facebook.com/ZoltanVeresRefleqt

Pagina REFLEQT: www.facebook.com/refleqt

Newsletter: www.refleqt.ro

Ce am retinut:

– trebuie sa ne gasim momente pentru reflectie, introspectie

– ar fi bine sa ne intelegem reactiile / preferintele si sa le modelam astfel incat sa ne aduca fericire

– trebuie sa ne cultivam optimismul si empatia

– sa ne stabilim idealuri inalte

Va recomand acest articol (55 De Moduri Simple Prin Care Să-ți Dezvolți Inteligența Emotională) si aceasta carte (Inteligenţa emoţională – editia a III-a – Daniel Goleman)

zoltan veres

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